The Mindful Minute by Jon Heydenreich: It is bigger than you and me

The Mindful Minute by Jon Heydenreich: It is bigger than you and me

Jon Heydenreich, a professional athlete, shares his thoughts on what inspires him.

“Well, it is not really about me. It is bigger than me.”

He draws motivation from his personal life, including his sister who lives in a wheelchair after an accident and his young nephew fighting cancer.

“What would they think if I quit, did not put out full effort? My sister would give anything to walk. How can I quit when I have the abilities I have? How can I stop when my nephew fights cancer. It is bigger than me.”

He emphasizes that someone is always watching, whether it's a neighbor, family member, or colleague, and that our actions can have a lasting impact.

Our actions can be remembered years from now, making it essential to consider the impact we have on others.

Author's summary: Jon Heydenreich shares his inspiring story of perseverance and motivation.

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Brattleboro Reformer Brattleboro Reformer — 2025-10-22

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